Remember when I thought it would be a good idea to use my lunch break to take two PE@PF classes? The consequences came yesterday..
Sore abs...sore back...sore legs...
I was up and about pretty early, I went to a swim meet where a lot of my fall/winter swimmers were swimming. Then we went to see the newest Spiderman movie.
As for working out, not much was done yesterday. I was sore and my body was tired.
I had Banza Pasta for the first time since surgery. It's a chikpea based pasta, so no rice or corn is in it at all. It's a little high in carbs but they're complex carbs. I also tried Quest Protein chips for the first time ever. They were a little bland but were a nice change from my standard protein sources.
Food Journal:
Breakfast:
Vega all in one shake
Lunch:
Quest Protein Chips
Snack:
No sugar added Fudge pops
Dinner:
1 serving of Banza Pasta with a half cup of Wegmans Pasta sauce
Dessert:
A third of a pint of Halo Top ice cream
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