July 17, 2017: Six weeks, five days

Today was one of those days I like to forget happen from time to time.

I was working from home and went to the gym for a 30 minute circuit at lunch time, and when I got home I decided to have the leftover pit beef from yesterday. Big mistake.

As I was eating it, I was thinking how something didn't feel right, and for good reason. I was vomiting up the beef from about 12:30 to 2 in the afternoon.

While I'm vomiting, keep in mind that I can't drink. So that was an hour and a half, plus the time to eat AND the half hour waiting period not drinking. That is a long time for me to go without any water.

Finally everything passed and I felt better. I had a protein bar for dinner and went out crocheting with some local ladies. While out at Starbucks with them I had two hot teas.

Food Journal:
Breakfast:
Premier protein (1/2 scoop) with water

Mid morning Snack:
No Sugar Added Fudge Pops

Lunch:
3oz pit beef 😷

Afternoon snack:
Quest protein chips

Dinner:
Quest blueberry muffin protein bar

Evening snack (so I didn't vomit up my multivitamin):
GF Matzo