July 29, 2017: Eight weeks, three days

We are still in the process of getting back to normal after our vacation. We woke up early and each had different things to do, so we went our separate ways.

I ended up going to Wegmans with my parents just to get out for a few minutes. There, I found that they sold Quest Protein Chips in bulk (only 8 servings) for the same price as Amazon. I excitedly bought a box. We also found French Macaroons in the bakery, and they were surprisingly low carb, at 12 carbs a serving. A few months ago I would have eaten the three servings in the box, but my parents and I each had one serving of two.

After that I came home and continued to do housework and decided to go to the gym a little later. My goal was originally 45 minutes on the elliptical but then I decided to change my goal to 4 miles in 40 minutes. 

I rocked it. 

At night we had a baseball game to go to at our local minor league field. It was a good time to hang out with friends.

Food journal:

Breakfast:

1 egg scrambled

Lunch:

2 macaroons

Think Thin Protein Bar (not a fan)

Dinner:

Canned tuna

1 TBSP of mayo

Quesadilla cheese

Snack:

Quest Protein chips

After the game:

GF Matzo

Workout journal:

40 minutes on elliptical keeping to under 10:00 miles

Added cool down

Arm workout

1-2-3-4-5-6-7-8-9-10-10-9-8-7-6-5-4-3-2-1 curls with 20 lb barbell

Single arm extensions 3x15 @15lbs